Sports nutrition articles emphasizing various phases of muscle growth and glycogen repletion have been popping up in the ... The unique qualities of this phase include the bodya#39;s need to replete itself and its improved ability to do so. ... glycogen stores, and protein repair and synthesis are required (Levenhagen et al. 2001).
Title | : | The Professionals’ Guide to Diet, Nutrition and Healthy Eating |
Author | : | IDEA Health & Fitness Association |
Publisher | : | IDEA Health & Fitness Association - |
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